Why work with a Health and Nutrition coach for fitness?

Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.

  • Nutritional Strategies
  • Active Living Support
  • Individual Support

Our Services

Your health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.

3 Months Hand-Holding Plan

This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.

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Our Real Testimonials



Options are wide and they dont force people to do what is not wanted by customer. They are aware of religious beleif so they take care of they give advice. They are knowlegeable people and not just coaches but they are friends. So thank you and keep it up

Lishya Amed

After having gestational diabetes I was nervous about what would happen next I reached out for a consult and I’m so glad I did they helped me understand my risks and how to stay on track without going to extremes

Tasha Reynolds

I didn’t think anyone could actually help me with my diabetes because I’d tried so many times before but when I spoke to the team at HealZeal it just felt different they really listened and didn’t make me feel bad about where I was starting from

Kevin Monroe

The HealZeal Blog



The Silent Killer: How Stress is Damaging Your Heart (And What You Can Do About It)

Chronic stress harms your heart as much as smoking! Learn how to protect yourself with natural stress-busting tips for better heart health.

Top 10 Ways to Prevent Diabetic Eye Damage and Protect Your Vision

Diabetic retinopathy is a diabetes-related eye condition that can cause vision loss. Early detection, blood sugar control, and treatments like laser therapy can help protect your eyesight. Learn the symptoms, risk factors, and prevention tips to maintain healthy vision.

Vegetarian Fat-Burning Soup Recipe

A nutritious and low-calorie vegetarian fat-burning soup made with fresh vegetables, herbs, and spices. It supports metabolism, promotes weight loss, and helps detoxify the body. A delicious and healthy meal to include in your weight loss journey. Perfect for a light, energizing lunch or dinner.