Why work with a Health and Nutrition coach for fitness?

Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.

  • Nutritional Strategies
  • Active Living Support
  • Individual Support

Our Services

Your health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.

3 Months Hand-Holding Plan

This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.

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Our Real Testimonials



I didn’t think anyone could actually help me with my diabetes because I’d tried so many times before but when I spoke to the team at HealZeal it just felt different they really listened and didn’t make me feel bad about where I was starting from

Kevin Monroe

After years of feeling stuck with emotional eating I finally feel like I’m not alone HealZeal helped me see the patterns without making me feel ashamed and that changed everything

Sarah Kim

Ever thought you can still be on youthful glow? Sexy? Good shape and good health? I did. But i had a hard time. Then my friend told.me to hire a partner coach here. They went beyond limits of whay they does to make sure I am on track.

Vicky Yu

The HealZeal Blog



The Silent Killer: How Stress is Damaging Your Heart (And What You Can Do About It)

Chronic stress harms your heart as much as smoking! Learn how to protect yourself with natural stress-busting tips for better heart health.

Top 10 Ways to Prevent Diabetic Eye Damage and Protect Your Vision

Diabetic retinopathy is a diabetes-related eye condition that can cause vision loss. Early detection, blood sugar control, and treatments like laser therapy can help protect your eyesight. Learn the symptoms, risk factors, and prevention tips to maintain healthy vision.

Vegetarian Fat-Burning Soup Recipe

A nutritious and low-calorie vegetarian fat-burning soup made with fresh vegetables, herbs, and spices. It supports metabolism, promotes weight loss, and helps detoxify the body. A delicious and healthy meal to include in your weight loss journey. Perfect for a light, energizing lunch or dinner.