Why work with a Health and Nutrition coach for fitness?

Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.

  • Nutritional Strategies
  • Active Living Support
  • Individual Support

Our Services

Your health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.

3 Months Hand-Holding Plan

This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.

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Our Real Testimonials



You guys should really try this online healthcare team! They are awesome and accommodating. Aside from you can do it from home, they will make sure you are updated. They helped me alot in terms of my weight goal for last year and now we are on maintenance mode!

Josh Mckinley

I came to HealZeal because I felt exhausted all the time and didn’t know why we talked through my habits and stress and now I have more energy than I’ve had in years and I didn’t have to do anything extreme

Elaine Michaels

I’ve always felt like doctors talked at me not with me but HealZeal was the first time I felt like someone was actually on my side they didn’t rush me and they actually cared about what I had to say

Brian Ellis

The HealZeal Blog



Why You’re Always Tired - Even With Normal Tests

Always tired despite normal blood tests? This practical guide explains lifestyle and metabolic causes of fatigue and how to restore daily energy

How to Reverse Fatty Liver Naturally

Fatty liver can often be improved naturally. This research-based guide explains practical lifestyle steps that reduce liver fat and improve metabolic health.

What To Do If Your Blood Test Shows Pre-Diabetes

A practical Australia guide on what to do after a pre-diabetes blood test result. Research-based lifestyle steps to reduce diabetes risk and improve blood sugar early.