Why work with a Health and Nutrition coach for fitness?

Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.

  • Nutritional Strategies
  • Active Living Support
  • Individual Support

Our Services

Your health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.

3 Months Hand-Holding Plan

This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.

Get appointment

Our Real Testimonials



You read it right! I used to be be XXXL. I enrolled to gym but quit after some time. Tried diet meals but get tempted. So I thought I need a companion to this. I saw a post on a group, I thought at first it is scam but still I tried. They prove me wrong! They have the most supportive team ever. It is worth it.

Sexy Yesha

I never thought I’d find a plan that worked with my Indian meals but HealZeal didn’t make me give anything up they helped me make smarter choices without losing the foods I love and that meant everything

Priya Sethi

I’ve had high blood pressure for years and nobody really explained what to do about it until I found HealZeal they broke it down in a way that finally made sense and now I actually feel like I can manage it

Nguyen Simmons

The HealZeal Blog



Why You’re Always Tired - Even With Normal Tests

Always tired despite normal blood tests? This practical guide explains lifestyle and metabolic causes of fatigue and how to restore daily energy

How to Reverse Fatty Liver Naturally

Fatty liver can often be improved naturally. This research-based guide explains practical lifestyle steps that reduce liver fat and improve metabolic health.

What To Do If Your Blood Test Shows Pre-Diabetes

A practical Australia guide on what to do after a pre-diabetes blood test result. Research-based lifestyle steps to reduce diabetes risk and improve blood sugar early.