Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.
Nutritional StrategiesActive Living SupportIndividual SupportYour health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.
This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.
Get appointmentStaying fit and healthy is hard if you are working on graveyard shift. The temptation is there and I am too weak. Until I was diagnosedwith Hypertension. I have to be fit. Aside from my msintensnce, i sought help online. I was messaged by one of the medical practitioner here. We get along well and attained a good result
My doctor told me I had to start making changes but I didn’t know where to begin HealZeal helped me take small steps that made a real difference and they did it without making me feel judged which meant a lot
I am old and not getting any younger. My kids has their own families and I am left alone..my wife passed away 3 years ago. It is tough, i dont jbow how to prepare meal. I registered with healzeal. So everyday I have someone to come up with meals.
The Silent Killer: How Stress is Damaging Your Heart (And What You Can Do About It)
Chronic stress harms your heart as much as smoking! Learn how to protect yourself with natural stress-busting tips for better heart health.
Top 10 Ways to Prevent Diabetic Eye Damage and Protect Your Vision
Diabetic retinopathy is a diabetes-related eye condition that can cause vision loss. Early detection, blood sugar control, and treatments like laser therapy can help protect your eyesight. Learn the symptoms, risk factors, and prevention tips to maintain healthy vision.
Vegetarian Fat-Burning Soup Recipe
A nutritious and low-calorie vegetarian fat-burning soup made with fresh vegetables, herbs, and spices. It supports metabolism, promotes weight loss, and helps detoxify the body. A delicious and healthy meal to include in your weight loss journey. Perfect for a light, energizing lunch or dinner.
