Our health and lifestyle coaches help you set realistic goals, stay accountable, and make lasting changes. Whether you're working on weight loss, managing diabetes, or building healthier habits, our expert team supports you with personalised, evidence-based guidance—so you're never alone on your journey to better health.
Nutritional StrategiesActive Living SupportIndividual SupportYour health goals matter. At HealZeal, we support you with evidence-based care tailored to your life - because real change starts with the right guidance.
This Program designed to provide step-by-step support to clients through lifestyle transformation. This can be offered as a signature wellness program for diabetes prevention/management, weight loss, or overall health improvement.
Get appointmentI used to leave health appointments more confused than when I walked in but after working with HealZeal I feel like I finally understand my body and how to take care of it without being overwhelmed
To those who wanted to lose weight, be on track and get a healthy food meal plan, i suggest dont rely on what you see or read online as it is not safe and yet to be proven. Seek help. Things I did and not just I found a coach but they treated me as family. Happy to be with them, thanks
You read it right! I used to be be XXXL. I enrolled to gym but quit after some time. Tried diet meals but get tempted. So I thought I need a companion to this. I saw a post on a group, I thought at first it is scam but still I tried. They prove me wrong! They have the most supportive team ever. It is worth it.
The Silent Killer: How Stress is Damaging Your Heart (And What You Can Do About It)
Chronic stress harms your heart as much as smoking! Learn how to protect yourself with natural stress-busting tips for better heart health.
Top 10 Ways to Prevent Diabetic Eye Damage and Protect Your Vision
Diabetic retinopathy is a diabetes-related eye condition that can cause vision loss. Early detection, blood sugar control, and treatments like laser therapy can help protect your eyesight. Learn the symptoms, risk factors, and prevention tips to maintain healthy vision.
Vegetarian Fat-Burning Soup Recipe
A nutritious and low-calorie vegetarian fat-burning soup made with fresh vegetables, herbs, and spices. It supports metabolism, promotes weight loss, and helps detoxify the body. A delicious and healthy meal to include in your weight loss journey. Perfect for a light, energizing lunch or dinner.
